Paleo Banana Muffins With Applesauce

Grease a 12-cup muffin tin. Scoop the batter into a miniature silicone muffin pan about 2.

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Let the batter sit for 5 minutes to thicken batter will be quite thick.

Paleo banana muffins with applesauce. If you do have more of a sweet tooth add a little of your favorite granulated sweetener. To a food processor or high powered blender add bananas. Preheat the oven to 350ºF.

I use a gelatin egg which combines water and grass-fed gelatin powder to make the ingredients stick. Mix the almond meal pecans cinnamon baking soda and nutmeg in a medium-size mixing bowl. 1 tsp baking soda.

Ingredients 2 small bananas peeled If your bananas are larger or you are going to use applesauce my 2 small bananas have been measuring out to about 23 cup 4 eggs 12 cup avocado. Pre-heat the oven to 350. 13 cup 1 TBS natural nutseed butter I used homemade cashew 1 large egg.

14 Cup Maple Syrup. In a large bowl or mixer combine the mashed bananas eggs coconut oil vanilla extract. For ketopaleo banana muffins use monk fruit or erythritol etc.

Grease the wells of a 12-cup muffin tin with oil. 2 tablespoons coconut oil melted. Whisk in applesauce avocado oil vanilla and water.

Beat together until everything is well combined. 1 Tablespoon Apple Pie Spice. Combine all ingredients in a bowl and mix until smooth.

1 cup unsweetened apple sauce. Line a 12 pan muffin tin with paper liners or grease with coconut oil. In a large bowl mix cassava flour powdered ginger cloves cinnamon baking soda and salt.

Place muffin liners in a muffin tin and pour the batter evenly into the muffin cups. In a large bowl add the mashed banana eggs almond milk honey applesauce vanilla extract and coconut oil. Preheat oven to 375F and line muffin pan with baking cups.

Since these muffins are autoimmune paleo friendly theyre made without any eggs at all. 1 Cup Unsweetened Applesauce. For vegan banana muffins.

Add in the cassava flour baking soda salt and cinnamon and mix until well combined. 2 teaspoons pure vanilla extract. 2 Tablespoons Coconut Oil melted 2 Teaspoons Vanilla.

12 tsp vanilla extract. 3 small extra ripe bananas 1 mashed very well 34 cup total 1 cup almond flour 2 110g. 1 tablespoon ground cinnamon.

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